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	<title>Heather Conn Blogs</title>
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	<link>http://www.heatherconnblogs.com</link>
	<description>spoutin' about by the sea</description>
	<pubDate>Wed, 01 Sep 2010 04:05:48 +0000</pubDate>
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		<title>Stop your censorship, BC Ferries</title>
		<link>http://www.heatherconnblogs.com/bc-ferries-censorship/</link>
		<comments>http://www.heatherconnblogs.com/bc-ferries-censorship/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 02:05:08 +0000</pubDate>
		<dc:creator>Heather Conn</dc:creator>
		
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://www.heatherconnblogs.com/?p=1873</guid>
		<description><![CDATA[
                                 Annabel Lyon
                                                      &#8211; Heather Conn photo
It shocked me this week to discover that BC Ferries has banned the sale of Annabel Lyon&#8217;s award-winning book The Golden Mean on its ferries. That&#8217;s outrageous!
 
The novel, which tells of Aristotle serving as tutor to Alexander the Great, has a cibachrome photographic image on its cover: a naked man lies [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-1872" title="annabel-lyon-low-res" src="http://www.heatherconnblogs.com/wp-content/uploads/annabel-lyon-low-res.jpg" alt="annabel-lyon-low-res" width="300" height="450" /><br />
                                <em> Annabel Lyon</em><br />
<em>                                                      &#8211; Heather Conn photo</em></p>
<p>It shocked me this week to discover that BC Ferries has banned the sale of <a href="http://annabellyon.blogspot.com/" target="_blank"><strong>Annabel Lyon&#8217;s</strong> </a>award-winning book <em>The Golden Mean </em>on its ferries. That&#8217;s outrageous!</p>
<p> </p>
<p>The novel, which tells of <strong>Aristotle serving as tutor to Alexander the Great</strong>, has a cibachrome photographic image on its cover: a naked man lies face down and bareback on a white horse, viewed from the side and overhead.</p>
<p><img class="alignnone size-full wp-image-1887" title="untitled-scanned-01" src="http://www.heatherconnblogs.com/wp-content/uploads/untitled-scanned-01.jpg" alt="untitled-scanned-01" width="300" height="452" /></p>
<p> </p>
<p>Deborah Marshall, a BC Ferries spokeswoman, told the Aug. 27 <em>Vancouver Sun</em> (they were actually scooped by Agence France-Presse) that the private, British-Columbia-wide company <strong>chooses &#8220;non-controversial&#8221; and &#8220;family appropriate&#8221; books in their gift shop</strong>. I guess that must be why they carry so many fashion magazines with covers showing women&#8217;s cleavage popping out and men&#8217;s sports magazines that show jocks in such form-clinging swimsuits that they might as well be nude. </p>
<p> </p>
<p><strong>An artsy photo on the cover of a creative work is deemed obscene</strong>, while magazines sold on BC Ferries carry photos of barely clad models, both male and female?  This is a case of ridiculous censorship.</p>
<p> </p>
<p>A BC Ferries committee apparently chooses the books that appear in the ferry bookstore. Do its members also choose the magazines for sale in the same area? <strong>I haven&#8217;t looked lately, but I&#8217;d certainly guess that they carry <em>Playboy</em> and similar publications</strong>. Images of nude women are okay but not ones of men?</p>
<p> </p>
<p>BC Ferries reportedly has <strong>a tradition of banning books that feature any nudity,</strong> according to <em>The Vancouver Sun</em>. In recent years, this has included <em>Wreck Beach</em>, a history&#8217;s of Vancouver&#8217;s nude beach, and Stephen Vogler&#8217;s <em>Only in Whistler</em>, which includes a historical photo of four nude female skiers shown from behind.</p>
<p> </p>
<p>It&#8217;s time to grow up, BC Ferries. <strong>The image on this book cover is innocuous</strong> and not presented in any context that suggests lewdness, pornography, exploitation, or abuse. If you ban this book, then you&#8217;ve got to ban every media ad in your magazines that objectifies a man or woman and depicts him or her either partially or not-at-all clothed.</p>
<p> </p>
<p>Banning Lyons&#8217; book for any reason is preventing potential readers from enjoying a well-researched and top, original piece of historical fiction. Her book won Canada&#8217;s Rogers Writers&#8217; Trust award and was <strong>nominated for our country&#8217;s two other highest literary recognitions</strong>, the Giller Prize and the Governor General&#8217;s Award. Lyon and her publisher, her book and its readers, deserve far better treatment than what BC Ferries has given them. Shame on you.</p>
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		<title>Car maintenance 101: How not to keep the windshield clean</title>
		<link>http://www.heatherconnblogs.com/car-maintenance/</link>
		<comments>http://www.heatherconnblogs.com/car-maintenance/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 01:41:54 +0000</pubDate>
		<dc:creator>Heather Conn</dc:creator>
		
		<category><![CDATA[Chica in the Creek]]></category>

		<guid isPermaLink="false">http://www.heatherconnblogs.com/?p=1864</guid>
		<description><![CDATA[A few weeks ago, after adding power steering fluid to my old Honda Accord, I noticed the plastic receptable under the hood where the windshield wiper fluid goes. I thought: &#8220;Might as well fill that up too while I&#8217;m at it.&#8221;
 
I went into our garage and looked to the open shelves on the right, where [...]]]></description>
			<content:encoded><![CDATA[<p>A few weeks ago, after adding power steering fluid to my old Honda Accord, I noticed the plastic receptable under the hood where the windshield wiper fluid goes. I thought: &#8220;Might as well fill that up too while I&#8217;m at it.&#8221;</p>
<p> </p>
<p>I went into our garage and looked to the open shelves on the right, where my husband and I keep various containers of liquids that cars require. I grabbed the large one on the ground that said &#8220;windshield wiper fluid,&#8221; took it to the car, opened the cap, and poured it into the open plastic container.</p>
<p> </p>
<p>Within seconds, I abruptly stopped pouring. The liquid coming out of the container was thick and brown &#8212; nothing like windshield wiper fluid. Omigod. I realized: It must be spent oil. My husband obviously must have used that plastic container for storing used oil and never disposed of it.</p>
<p> </p>
<p>Lucky for him, he was working thousands of miles away at the time. When we discussed this mishap on the phone, he said: &#8220;Didn&#8217;t you look at the colour of the liquid in the container?&#8221; No, I didn&#8217;t. I read the label, took it on face value, and poured. I suggested: &#8220;Can you please label it next time?&#8221;</p>
<p> </p>
<p>&#8220;How much did you pour in?&#8221; he asked. &#8220;A quarter cup, half a cup . . .?&#8221;</p>
<p> </p>
<p>&#8220;I don&#8217;t know.&#8221; I truly didn&#8217;t, and don&#8217;t. I&#8217;m guessing that it was not even a half-cup.</p>
<p> </p>
<p>My husband emailed me me a detailed, step-by-step description of how I could try and get the oil out. Fill the receptable with water and wait for the oil to rise, like my own BP oil spill disaster. Then use paper towels to try and soak it up, and put some dish soap in afterwards. Make sure that you&#8217;ve got newspapers spread out on the ground underneath. To save myself the hassle, he recommended that I take the car to the garage and let them remedy the matter.</p>
<p> </p>
<p>I&#8217;m too embarrassed to do that. I&#8217;ll try the soak-it-up-yourself method first.</p>
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		<title>At last &#8212; I saw the grey whale</title>
		<link>http://www.heatherconnblogs.com/i-got-to-watch-a-grey-whale/</link>
		<comments>http://www.heatherconnblogs.com/i-got-to-watch-a-grey-whale/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 19:49:24 +0000</pubDate>
		<dc:creator>Heather Conn</dc:creator>
		
		<category><![CDATA[Environment]]></category>

		<guid isPermaLink="false">http://www.heatherconnblogs.com/?p=1853</guid>
		<description><![CDATA[For weeks I&#8217;ve been hearing about the grey whale that&#8217;s hanging around not far offshore, here on British Columbia&#8217;s Sunshine Coast. Last Sunday, it spent the whole day off Roberts Creek Beach, close to where I live, but I was away. People I know have seen it off Snickett Park in Sechelt; I went there the following day, but [...]]]></description>
			<content:encoded><![CDATA[<p>For weeks I&#8217;ve been hearing about the grey whale that&#8217;s hanging around not far offshore, here on British Columbia&#8217;s Sunshine Coast. Last Sunday, it spent the whole day off Roberts Creek Beach, close to where I live, but I was away. People I know have seen it off Snickett Park in Sechelt; I went there the following day, but it didn&#8217;t show. A friend of mine with an ocean view has watched it almost every day in Halfmoon Bay. Several visitors I know, here just for the day, have seen it.</p>
<p> </p>
<p>Some people claim that it&#8217;s a mother and calf. Others say that they have seen a pod. Yet another said he thinks it&#8217;s a humpback whale, because he saw what looked like ridges on its side. With all of these descriptions and stories circulating, I was beginning to think that I was fated never to view the beautiful beast. </p>
<p> </p>
<p>After listening to friends&#8217; accounts of awe and admiration in seeing this wild sea creature, I felt as if I was truly missing out. After all, it is rare to see a grey whale off our shores, particularly one that remains about 15 metres or so from land. A U.S. television news report recently stated that if a whale stays close to shore, it means that it&#8217;s sick and dying, according to scientists. I don&#8217;t know if that applies to the whale in our region or not.</p>
<p> </p>
<p>Well, this week, I finally saw it, and it was a thrill to watch it. I was driving from Roberts Creek to Sechelt before 9 a.m. and wondered why there was such a traffic bottleneck in Davis Bay. Then I noticed people on the pier and shore staring out to sea, looking in the same direction. That&#8217;s when I saw it. It astounded me how close it was.</p>
<p> </p>
<p>In Davis Bay, a square wooden float, which people use as an informal diving platform, lies anchored about 20 metres or so offshore. The whale was between this float and the shore. You could see the length of its body underwater by the smooth water surface it left above itself. Periodically, you could see its vertical fin, encrusted with white barnacles, poke above the water. Its tail also flicked above the surface occasionally. Every so often, it would blow air through its blow hole. I assumed that it was feeding. It was moving very slowly, not like the orcas that I&#8217;ve seen.</p>
<p> </p>
<p>A few people in a rowboat were off to its side, about 20 metres or so away, just watching it. I parked the car and went over and looked at it from the beach. What a glorious sight. I feel truly blessed to have gotten a glimpse of it. I had my camera in the car, but did not think to bring it out; I felt that I wanted to have a direct visual connection with the whale, not place a barrier between us.</p>
<p> </p>
<p>It buoys me to know that in today&#8217;s technology-crazed society, in which a multitude of images and messages are flashed at people every day, many can still find the sight of a wild whale a remarkable treat, worthy of stopping their car. Maybe there&#8217;s still hope for our species.</p>
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		<title>Tzoonie Narrows: a special wilderness spot by the sea</title>
		<link>http://www.heatherconnblogs.com/tzoonie-narrows/</link>
		<comments>http://www.heatherconnblogs.com/tzoonie-narrows/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 00:40:06 +0000</pubDate>
		<dc:creator>Heather Conn</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.heatherconnblogs.com/?p=1815</guid>
		<description><![CDATA[
                                                                                                                       &#8211; Heather Conn photos
 Art and Aleta Giroux with grandchildren Lindsay (holding pug Molly) and Fraser

 
What a weekend it was. By day, hiking took us about a kilometre uphill through classic west-coast rainforest of mossy cedars, magnificient firs, creek beds . . .and plenty of bear scat.  At dusk, we dined on delectable grilled sockeye salmon and fresh oysters garnished [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-1814" title="family-portrait-resized" src="http://www.heatherconnblogs.com/wp-content/uploads/family-portrait-resized.jpg" alt="family-portrait-resized" width="500" height="336" /><br />
                                                                                                                       <em>&#8211; Heather Conn photos</em></p>
<p> <em>Art and Aleta Giroux with grandchildren Lindsay (holding pug Molly) and Fraser</em></p>
<p><em></em></p>
<p> </p>
<p>What a weekend it was. By day, hiking took us about a kilometre uphill through classic west-coast rainforest of mossy cedars, magnificient firs, creek beds . . .and plenty of bear scat.  At dusk, we dined on <strong>delectable grilled sockeye salmon</strong> and fresh oysters garnished with sea asparagus. At night, we watched the flickers and dance of light in the sea: <strong>the neon array of bioluminescence</strong>.</p>
<p> <img class="alignnone size-full wp-image-1819" title="scenic-horizontal-resized" src="http://www.heatherconnblogs.com/wp-content/uploads/scenic-horizontal-resized.jpg" alt="scenic-horizontal-resized" width="500" height="251" /></p>
<p>My husband Frank and I just spent a marvellous, too-short time at the <a href="http://www.tzoonie.com/index.html" target="_blank">Tzoonie Outdoor Adventures Wilderness Resort</a> in the Inland Sea, which is part of British Columbia&#8217;s Sunshine Coast west of Vancouver. We arrived on Friday night, after owner Art Giroux loaded us, his grandchildren Lindsay and Fraser, and our gear onto his 23-foot aluminum launch in Sechelt. <strong>We zoomed out past kayakers and salmon farms to a blissfully remote patch of beach and woods.</strong></p>
<p> </p>
<p><img class="alignnone size-full wp-image-1822" title="tent-resized" src="http://www.heatherconnblogs.com/wp-content/uploads/tent-resized.jpg" alt="tent-resized" width="500" height="338" /></p>
<p>Ah, what silence and beauty this wilderness area offers. Our grand, spacious tent looked out onto mountains reflected in the sea, the low-tide shoreline full of oysters and sea asparagus. Our cluster of <strong>tents and small, wood-shingled cabins</strong> stood under the shady sweep of old-growth cedars and other trees next to giant ferns and a burbling creek, which served as impromptu fridge for brews and such.</p>
<p> <img class="alignnone size-full wp-image-1820" title="frankt-at-water-resized" src="http://www.heatherconnblogs.com/wp-content/uploads/frankt-at-water-resized.jpg" alt="frankt-at-water-resized" width="500" height="333" /></p>
<p>At night, on our queen-sized bed, <strong>I heard nothing at all</strong>, even after straining my ears to pick up something. Fraser said that the background chortle of the creek directly below his cabin helped him fall asleep easily. In the morning, <strong>a kingfisher chittered by the beach</strong> and a small flock of seagulls squawked across the water close to the opposite shore. During our entire visit, we saw only two boats go by this idyllic site.</p>
<p><img class="alignnone size-full wp-image-1821" title="canada-geese-resized" src="http://www.heatherconnblogs.com/wp-content/uploads/canada-geese-resized.jpg" alt="canada-geese-resized" width="500" height="311" /></p>
<p> We brought our own food and enjoyed communal dining in their open kitchen area, which Art has rigged up with solar power and 110-volt lighting. Art and Aleta both provided such warmth and caring, making us feel as if we were part of their family scene.  <strong>All of the taps offered fresh spring water for drinking</strong>, which was a treat, and I certainly didn&#8217;t expect the luxury of a hot shower and a flush toilet.</p>
<p><em><img class="alignnone size-full wp-image-1823" title="forest-resized" src="http://www.heatherconnblogs.com/wp-content/uploads/forest-resized.jpg" alt="forest-resized" width="500" height="367" /></em></p>
<p>I joked that above the resort, the looming  mountain of wild forest and no roads (except one inactive logging road) would make the perfect habitat for a sasquatch. This part of the inlet has no dwellings at all for many kilometres on either side.</p>
<p><img class="alignnone size-full wp-image-1824" title="frank-hiking-resized" src="http://www.heatherconnblogs.com/wp-content/uploads/frank-hiking-resized.jpg" alt="frank-hiking-resized" width="300" height="450" /></p>
<p>Although it rained hard for much of Saturday, Frank and I did a short hike in the late afternoon after it eased off. (We admittedly had a lazy day of snoozing and reading.) <strong>The forest canopy kept us mostly dry</strong>, adding only the light patter of rain on leaves and branches as accompaniment. (I was so grateful for the rain after weeks of dryness and hundreds of fires in B.C.)</p>
<p> </p>
<p>Along our hike, I couldn&#8217;t resist some ripe thimbleberries, which the bears had obviously not yet touched.  We passed the camp&#8217;s 1,000-gallon water tank and a creek with water cascading down smooth, sloping rock. Everywhere, wild greenery offered multi-shades of saturated colour.  </p>
<p><img class="alignnone size-full wp-image-1826" title="bench-resized1" src="http://www.heatherconnblogs.com/wp-content/uploads/bench-resized1.jpg" alt="bench-resized1" width="500" height="324" /></p>
<p>Throughout the property, Art&#8217;s brother has built artful driftwood benches that add a cozy touch to the remarkable scenery. On one private spot on the beach, he&#8217;s built a homemade wooden swing for two people, <strong>the perfect retreat for a couple like us celebrating their anniversary</strong>. Sigh. Thanks, Art, Aleta, Lindsay, Fraser, and Molly for making our weekend such a peaceful pleasure.</p>
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		<title>Congrats, Mike, for Special Olympics writing success &amp; ribbons</title>
		<link>http://www.heatherconnblogs.com/mike-oswald/</link>
		<comments>http://www.heatherconnblogs.com/mike-oswald/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 23:10:52 +0000</pubDate>
		<dc:creator>Heather Conn</dc:creator>
		
		<category><![CDATA[Chica in the Creek]]></category>

		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://www.heatherconnblogs.com/?p=1799</guid>
		<description><![CDATA[
                                                       &#8212; Heather Conn photo
I feel honoured to give recognition to one of my writing clients, Micheal Oswald, 28, who recently won a 2010 Writers Award and trophy from the Special Olympics on the Sunshine Coast (SOSC).
 
Michael, a Special Olympics athlete and volunteer,  received the trophy at a Special Olympics awards banquet held June 26 at the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-1804" title="mike-oswald-resized1" src="http://www.heatherconnblogs.com/wp-content/uploads/mike-oswald-resized1.jpg" alt="mike-oswald-resized1" width="300" height="468" /><br />
                                                     <em>  &#8212; Heather Conn photo</em></p>
<p>I feel honoured to give recognition to one of my writing clients, Micheal Oswald, 28, who recently won a <strong>2010 Writers Award and trophy</strong> from the <a href="http://www.scacl.ca/SpecialOlympics/default.aspx" target="_blank">Special Olympics on the Sunshine Coast</a> (SOSC).</p>
<p> </p>
<p>Michael, <strong>a Special Olympics athlete and volunteer</strong>,  received the trophy at a Special Olympics awards banquet held June 26 at the Gibsons Legion.  The budding reporter won acclaim for his fundraising efforts and coverage of the Sunshine Coast Special Olympics in <em>Amateur Sports News</em>, an Edmonton, AB-based publication that has operated since 1979.</p>
<p> </p>
<p>This marks Michael&#8217;s first published article and byline and he has since written a second feature in the same newspaper.</p>
<p> </p>
<p>&#8220;I didn&#8217;t expect this [award],&#8221; says Michael, a resident of Roberts Creek, BC. &#8220;I felt happy to have something published. It&#8217;s pretty darn inspiring and has inspired me to keep going.&#8221;</p>
<p> </p>
<p>In his article in the spring 2010 issue of <em>Amateur Sports News</em>, Michael explains how vital an organization like SOSC is for people like him who have developmental disabilities. (Michael has a developmental disability caused by Fetal Alcohol Spectrum Disorder.) He writes:</p>
<p> </p>
<p><em>Had it not been for</em> <em>Special O., I might have never done any sports at all. School could not provide the right environment fo me to take part in athletics. No one could understand my needs. I felt that I was ostracized and out of place in the gym.</em></p>
<p><em>In Special O., the coaches and volunteers are trained to work with people who have special needs. . . When I find difficulty with certain aspects of the game, they demonstrate and teach me in a way that I can understand. They are always calm, encouraging, and warm. </em> </p>
<p> </p>
<p>In the same feature, Michael writes that his practices are the highlight of his day. He adds: &#8220;The love and friendship is more rewarding than any wage in any professional association. . .[T]hrough this wonderful organization, <strong>we can complete any goal and attain any dream</strong>.&#8221;</p>
<p> </p>
<p>Besides his writing achievements, <strong>Michael took home a third-place medal and two second-place medals</strong> at SOSC swim meets last winter <strong>in</strong> Vancouver and Powell River. Special Olympics on the Sunshine Coast comprises eight sports: basketball; softball; swimming; track and field; soccer; curling; rhythmic gymnastics; and golf. Forty local athletes and 50+ coaches and volunteers participated this year.</p>
<p> </p>
<p>Congratulations, Michael. You deserve it. It&#8217;s been a delight to work with you on your young adult story that addresses <strong>self-esteem, the love of family, and the impact of bullying</strong>. I look forward to seeing it in print. I have enjoyed teaching you over the years and hearing your poems and spontaneous abilities with words. Here&#8217;s to continued success with your writing.</p>
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		<title>A Journey Within: a local treat of truth and love</title>
		<link>http://www.heatherconnblogs.com/a-journey-within/</link>
		<comments>http://www.heatherconnblogs.com/a-journey-within/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 20:14:35 +0000</pubDate>
		<dc:creator>Heather Conn</dc:creator>
		
		<category><![CDATA[Compassionate Communication]]></category>

		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.heatherconnblogs.com/?p=1772</guid>
		<description><![CDATA[
                                                                                Front row, from left: Barb, Bob, Heather
                                                                                Back row: Sandra, Robyn; missing: Eva 
After nine days of deep transformational inner work, tears, and a sense of renewed joy, I completed a powerful workshop last month called The Journey Within.
 
The experience, offered free through the employment centre in Sechelt, BC, far surpassed my expectations. A local job counsellor had recommended it, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-large wp-image-1773" title="journey-within-group-shot-low-res" src="http://www.heatherconnblogs.com/wp-content/uploads/journey-within-group-shot-low-res-494x500.jpg" alt="journey-within-group-shot-low-res" width="494" height="500" /><br />
<em>                                                                                Front row, from left: Barb, Bob, Heather</em><br />
<em>                                                                                Back row: Sandra, Robyn; missing: Eva </em></p>
<p>After nine days of deep transformational inner work, tears, and a sense of renewed joy, I completed a powerful workshop last month called The Journey Within.</p>
<p> </p>
<p>The experience, <strong>offered free through the employment centre in Sechelt, BC</strong>, far surpassed my expectations. A local job counsellor had recommended it, saying that it went &#8220;very deep&#8221; and that I was free to drop out at any time. That sounded intriguing. I figured that I would probably leave after a few days, hearing the usual suggestions about aligning your passions with your work, a goal which I&#8217;ve already embraced. (Yes, my ego has it all figured out. Ha.)</p>
<p> </p>
<p>Gee, was I wrong. Under the <strong>loving guidance and openness of facilitator Bet Diening-Weatherston</strong>, our group received high-impact guided visualizations, inspirational prompts, and a safe, supportive atmosphere to reach into the darkest places of our subconscious. What a ride it was. Ten of us began, and five of us finished, having developed a visceral bond that comes from sharing one&#8217;s stories of pain, new insights, and vulnerability.</p>
<p> </p>
<p>We received carefully worded scripts, which incorporate concepts of <a href="http://www.holistic-online.com/hol_neurolinguistic.htm" target="_blank">neuro-linguistic programming,</a> and worked in pairs to address limiting beliefs in our subconscious. These exercises, done with rotating partners,  helped to heal relationships and destructive habits by replacing old inner dialogue and &#8220;tapes&#8221; with new images and loving words. This interactive process allowed me to make surprising connections between childhood events and adult beliefs and to access long-buried memories. <strong>Overall,</strong> t<strong>his allowed a grand reawakening to my deeper Self, the part easily minimized by my impatient ego as impractical and too abstract</strong>.</p>
<p><img class="alignnone size-full wp-image-1784" title="journey-within-low-res-1" src="http://www.heatherconnblogs.com/wp-content/uploads/journey-within-low-res-1.jpg" alt="journey-within-low-res-1" width="500" height="307" /><br />
<em>                                                   From left: Debbie, an assistant facilitator, Barb, and Bet</em></p>
<p> <strong>The entire workshop was focused on emotional wellness and healing</strong>, targeting what blocks lie beneath our thoughts and actions and how they link to buried feelings. It felt scary but also remarkably freeing to share myself with new emotional clarity and truth. My heart ached throughout the sessions, even when I was helping others access their pain. This reinforced my sense of interconnectedness and how we all bear deep love and hurt from our  human experience. By releasing my own suffering, I found a clearer path to compassion and forgiveness.</p>
<p> </p>
<p>On the last day, we spontaneously voiced love and appreciation to each person, one at a time,  and offered an example of our gifts or talents to the whole group. <strong>I was moved by the praise received and by witnessing the new lightness in our faces</strong>. Robyn passed around a bowl of cherries, accompanied by a poem that she wrote called <em>Ode to Cherries. </em>Here&#8217;s an excerpt:</p>
<p><em>Life is a bounty<br />
   and it is up to each one of us<br />
  to most effectively deal with the pits. . .</em></p>
<p><em>Some pits I like<br />
an alluvial pit - studded with corundum<br />
the blues and reds of sapphires and rubies<br />
or tourmaline in watermelon pinks to greens</em></p>
<p><em>pitch of a tree aging thousands of years<br />
to become amber with insects frozen in time<br />
a pitch black night reminding me<br />
how insignificant I am on this planet earth</em></p>
<p><em>Other pits are notable<br />
for their lengthy stay in my space<br />
old vows no longer suitable<br />
spaces and places ready for bounty and light</em></p>
<p><em>So take the pits along<br />
with the sweeet bounty of life<br />
embrace them  release them<br />
leaving love passion<br />
and your radiant light.</em></p>
<p><em>May we be reminded to<br />
show up for ourselves and lead the way . . .</em></p>
<p><em>Bless the Journey as we weave<br />
our tapestry of Life</em></p>
<p><em></em></p>
<p>Thank you to Bet, Debbie, Barb, Robyn, Sandra, Eva, and Bob for your courage and willingness to open your hearts and share your light and love with me and all of us. It was a wonderful experience.</p>
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		<title>Conviction Kitchen: a peek inside a TV shoot</title>
		<link>http://www.heatherconnblogs.com/conviction-kitchen/</link>
		<comments>http://www.heatherconnblogs.com/conviction-kitchen/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 16:56:35 +0000</pubDate>
		<dc:creator>Heather Conn</dc:creator>
		
		<category><![CDATA[Film and TV]]></category>

		<guid isPermaLink="false">http://www.heatherconnblogs.com/1746/</guid>
		<description><![CDATA[A friend of mine, who&#8217;s working on the reality show Conviction Kitchen in Vancouver, invited my husband and me to a free &#8220;friends and relatives&#8221; dinner on location last week. All we had to do was pay for our drinks, tip our servers, and be willing to be interviewed on camera, if we desired.
 
Gee, I [...]]]></description>
			<content:encoded><![CDATA[<p>A friend of mine, who&#8217;s working on the reality show <strong><a href="http://planetgreen.discovery.com/tv/conviction-kitchen/" target="_blank">Conviction Kitchen</a></strong> in Vancouver, invited my husband and me to a free &#8220;friends and relatives&#8221; dinner on location last week. All we had to do was pay for our drinks, tip our servers, and be willing to be interviewed on camera, if we desired.</p>
<p> </p>
<p>Gee, I couldn&#8217;t turn down a free meal and a chance for more exposure. Although I had never heard of the show, I was immediately curious. The premise of Conviction Kitchen, which will air its second season this fall on Sunday nights on CityTV, is that <strong>24 previous convicts get a second chance</strong>. (The first season shot in Toronto.)</p>
<p> </p>
<p>The show is the brainchild of business <strong>partners and chefs Marc Thuet and Biana Zorich</strong>. Thuet, a fourth-generation chef, overcame a troubled youth to cook at top kitchens around the world. He spent three years learning from Anton Mosimann, official caterer to His Royal Highness, the Prince of Wales (Prince Charles).</p>
<p> </p>
<p>Upon arrival at <strong><a href="http://www.delilahs.ca/Delilahs/Delilahs_world_famous_martini_bar___Vancouver,_BC_Canada.html" target="_blank">Delilah&#8217;s Restaurant</a> in Vancouver&#8217; s West End</strong>, where the show is shot, my husband and I signed a waiver, then waited on the sidewalk to enter. Delilah&#8217;s has been a popular spot in the city for years among local film industry types. Its plush interior, hand-painted low ceiling, and rich paint tones evoke the atmosphere of a classy speakeasy.</p>
<p> </p>
<p>When we walked in around 7:30 p.m., <strong>the stools at the martini bar were full</strong> of people immersed in laughter and animated talk. Seated at a table for two, my husband and I watched a twenty-something camera operator and sound man move around the room, extending a boom mike over tables and following the maitre d&#8217; as she interacted with guests.</p>
<p> </p>
<p>At one point, a young man strode purposefully through the restaurant and headed for the kitchen, quipping &#8220;F&#8212;k her&#8221; as he passed our table. <strong>I figured that this sudden drama was a pre-planned wrench into the evening,</strong> gauged to get customer reaction. But people seemed barely to notice. My friend told me later that this was someone genuinely irate who  arrived unanounced at Delilah&#8217;s. He wanted to receive payment for previous training or some such.</p>
<p> </p>
<p><strong>Our waitress had blue-streaked hair,</strong> which I complimented, and offered the table trick of lighting a match inside a folded match cover with one hand, which impressed me. We had the fixed friends-and-relatives menu: a mixed salad (with canned rather than fresh beets, my husband noted), excellent salmon with an aioli sauce, and delicious cherry pie.</p>
<p> </p>
<p>Later, I was asked on-camera what I thought of the evening and the unscripted incident. I replied that <strong>it added gritty reality to the night</strong> and I preferred it to someone remaining prim and proper. Overall, it was a fun night, even though the film folks seemed disappointed that we didn&#8217;t have complaints about the food or activities. They need conflict to make good drama, right?</p>
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		<title>Typos: a chuckle or irritant?</title>
		<link>http://www.heatherconnblogs.com/typo/</link>
		<comments>http://www.heatherconnblogs.com/typo/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 19:44:13 +0000</pubDate>
		<dc:creator>Heather Conn</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://www.heatherconnblogs.com/?p=1736</guid>
		<description><![CDATA[As a long-time writer and editor, I am horrified by common abuses of the English language and punctuation, like the far-too-common error of spelling the possessive form of &#8220;its&#8221; with an apostrophe. Yet, I also find great humor in unintentional typos or mistranslations, especially when travelling. Here are some of my favorites from menus and signs in India and [...]]]></description>
			<content:encoded><![CDATA[<p>As a long-time writer and editor, <strong>I am horrified by common abuses of the English language and punctuation</strong>, like the far-too-common error of spelling the possessive form of &#8220;its&#8221; with an apostrophe. Yet, I also find great humor in unintentional typos or mistranslations, especially when travelling. Here are some of my favorites from menus and signs in India and Nepal:</p>
<p> </p>
<p>child beer (rather than &#8220;chilled&#8221;)</p>
<p>biled potatoes (rather than &#8220;boiled&#8221;)</p>
<p>Please don&#8217;t pluck the flowers</p>
<p>You look good from hotel view</p>
<p> </p>
<p>Some quaint terms posted on the Internet include these foreign gems:</p>
<p><img class="alignnone size-large wp-image-1737" title="pic19647" src="http://www.heatherconnblogs.com/wp-content/uploads/pic19647-500x375.jpg" alt="pic19647" width="500" height="375" /></p>
<p><img class="alignnone size-large wp-image-1738" title="pic20932" src="http://www.heatherconnblogs.com/wp-content/uploads/pic20932-500x375.jpg" alt="pic20932" width="500" height="375" /></p>
<p> <img class="alignnone size-large wp-image-1741" title="pic229261" src="http://www.heatherconnblogs.com/wp-content/uploads/pic229261-500x375.jpg" alt="pic229261" width="500" height="375" /></p>
<p><em>                                                    (Apology to photographers: no photo credits provided)</em></p>
<p>However, <strong>you don&#8217;t have to travel to another country to find such groaners</strong>. At an apartment complex in Vancouver, BC, I saw a notice advising residents to go to &#8220;the area of refuse&#8221; in case of a fire. For years, Jay Leno has offered outrageous headline bloopers, sent in by people across North America.</p>
<p>Do you have any favorites? Please share them.</p>
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		<title>Nine Creeker readers; nine jailed journalists</title>
		<link>http://www.heatherconnblogs.com/nine-creeker-readers-nine-jailed-journalists/</link>
		<comments>http://www.heatherconnblogs.com/nine-creeker-readers-nine-jailed-journalists/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 18:25:47 +0000</pubDate>
		<dc:creator>Heather Conn</dc:creator>
		
		<category><![CDATA[Chica in the Creek]]></category>

		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://www.heatherconnblogs.com/?p=1707</guid>
		<description><![CDATA[
Author Gillian Kydd (right) and yours truly at the July 17 Gumboot Cafe readings
                                                                                                                          &#8212; George Smith photo
From the traffic mayhem of eyelash mites to erotic prose and historical fiction, nine Roberts Creek writers read an eclectic mix of creative prose July 17 at a fun launch/benefit.
 
Think globally. Read locally!, a special evening organized at the Gumboot [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-1712" title="reading-night-resized" src="http://www.heatherconnblogs.com/wp-content/uploads/reading-night-resized.jpg" alt="reading-night-resized" width="500" height="396" /></p>
<p><em>Author Gillian Kydd (right) and yours truly</em> <em>at the July 17 Gumboot Cafe readings</em></p>
<p>                                                                                                                       <em>   &#8212; George Smith photo</em></p>
<p>From the traffic mayhem of eyelash mites to erotic prose and historical fiction, nine Roberts Creek writers read an eclectic mix of creative prose July 17 at a fun launch/benefit.</p>
<p> </p>
<p><em>Think globally. Read locally!</em>, a special evening organized at the Gumboot Cafe by Jane Covernton, was a wonderful opportunity for an overflow crowd (about 60) to hear the voices and visions of these local writers:</p>
<ul>
<li><strong>Joanne Bennison</strong>: journalist, screenwriter, and young adult novelist</li>
<li> <strong><a href="http://www.heatherconn.com/writing/" target="_blank">Myself</a></strong>: &#8220;who likes to write true stuff best and is working on a scandalous family story&#8221;</li>
<li><strong><a href="http://www.janecovernton.ca" target="_blank">Jane Covernton</a></strong>: self-published fiction writer who launched her third novel, <em>The Modern Age</em>, that evening</li>
<li><strong>Rebecca Hendry</strong>: author of the novel <em><a href="http://januarymagazine.com/2009/12/fiction-grace-river-by-rebecca-hendry.html" target="_blank">Grace River</a>,</em> who has published short fiction in numerous Canadian literary magazines</li>
<li><strong><a href="http://www.caitlinhicks.com/wordpress" target="_blank">Caitlin Hicks</a></strong>: an international playwright and performer and writer of fiction, nonfiction, drama, and comedy; her film <em>Singing the Bones, </em>produced on the Sunshine Coast, is celebrating its 10th anniversary</li>
<li><strong>Gillian Kydd</strong>: author of <em><a href="http://www.bluewaters.ca/" target="_blank">Secrets of the Creek</a></em>, a mystery set in Roberts Creek</li>
<li><strong><a href="http://www.writersfest.bc.ca/2003festival/author.php?author=53" target="_blank">George Payerle</a></strong>: author of two novels and two books of poetry</li>
<li><strong><a href="http://www.davidroche.com" target="_blank">David Roche</a></strong>: an international performer and author of <em>The Church of 80% Sincerity</em></li>
<li><strong>Robin Wheeler:</strong> author of fiction and nonfiction books such as <em><a href="http://www.newsociety.com/bookid/4004" target="_blank">Gardening for the Faint of Heart</a></em></li>
</ul>
<p>Each of us had 10 minutes to read, after drawing numbers from a hat to determine our order of appearance. (George was kind enough to swap with me so that I became #3 instead of #8.) It felt great to share in such a <strong>community-minded event with fellow writers</strong> and hear what each of us is working on. A number of writers stretched beyond their familiar genres and read new material. Some shared local content, from Gillian&#8217;s <em>Secrets of the Creek</em> to George&#8217;s comical account of a night at the Roberts Creek Legion.</p>
<p> </p>
<p>Donations at the door raised $211.25 for PEN, the international organization that supports writers jailed for their published material. <strong>The event honored Dawit Isaak, co-owner of an independent newspaper in Eritrea and one of nine journalists imprisoned since 2001</strong>. Four of the reporters have since died in jail. As a symbolic gesture, Jane displayed an empty chair, bearing Isaak&#8217;s photo, next to the speaker&#8217;s platform.</p>
<p> </p>
<p><strong>Many thanks to Jane for organizing this event as a grassroots local occasion with a global rights-to-writers action</strong>, and for providing a book-sales table, sound equipment, stage, advertising materials, etc. Thank you to all the writers who participated, to Joe for allowing us to hold this event at the Gumboot, and to all the friends, family, and community members who attended. I hope that this becomes an annual event.</p>
<p> </p>
<div><span lang="EN"><span style="font-size: x-small;"></span></span></div>
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		<title>Woolly public art: better than tea cozies</title>
		<link>http://www.heatherconnblogs.com/public-art/</link>
		<comments>http://www.heatherconnblogs.com/public-art/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 02:37:09 +0000</pubDate>
		<dc:creator>Heather Conn</dc:creator>
		
		<category><![CDATA[Chica in the Creek]]></category>

		<category><![CDATA[Creativity]]></category>

		<guid isPermaLink="false">http://www.heatherconnblogs.com/?p=1691</guid>
		<description><![CDATA[
                                                                                                                       &#8211; Heather Conn photos
I was delighted last week to spot two offbeat, local examples of public street art, otherwise known as &#8220;yarn bombing.&#8221; While walking down Cowrie Street, the main drag in Sechelt, BC, I saw a different hand-knit woolly cover stretched over two brown-and-yellow metal posts. These fuzzy, striped sleeves covered unsightly chipped paint and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-1690" title="resiized-yarn-shot" src="http://www.heatherconnblogs.com/wp-content/uploads/resiized-yarn-shot.jpg" alt="resiized-yarn-shot" width="500" height="363" /></p>
<p style="text-align: left;">                                                                                                                      <em> &#8211; Heather Conn photos</em></p>
<p style="text-align: left;">I was delighted last week to spot two offbeat, local examples of public street art, otherwise known as &#8220;<strong>yarn bombing</strong>.&#8221; While walking down Cowrie Street, the main drag in Sechelt, BC, I saw a different hand-knit woolly cover stretched over two brown-and-yellow metal posts. These fuzzy, striped sleeves covered unsightly chipped paint and added a jaunty, colourful spirit to an otherwise drab street scene. Hurray for fun and creative self-expression in public spaces.</p>
<p style="text-align: left;"> </p>
<p style="text-align: left;">Yarn bombing is a cool, new form of craft-making, whereby <strong>mostly urban women fit knitted or crocheted concoctions over public structures</strong>. A parking meter gets its own snug sweater. A tree branch gains a crazy-coloured, woollen branch. Pink, knitted pom-poms dangle from a red fire hydrant. Done anonymously, this donated art  adopts the stealth-application style of graffiti artists.</p>
<p style="text-align: left;"> <img class="alignnone size-full wp-image-1696" title="resiized-yarn-shot-2" src="http://www.heatherconnblogs.com/wp-content/uploads/resiized-yarn-shot-2.jpg" alt="resiized-yarn-shot-2" width="300" height="423" /></p>
<p style="text-align: left;">I first discovered this <strong>quirky form of street art</strong> at a BC Book Prizes reception in Vancouver, where I saw the book <em>Yarn Bombing: the Art of Crochet and Knit Graffiti</em> by Vancouverites Mandy Moore and Leanne Prain<em>.</em> I loved the concept and marvelled at the prankster-style patterns included in the book for knit and crochet installations. (Prain co-founded a &#8220;stitch-and-bitch&#8221; group called Knitting and Beer.)</p>
<p style="text-align: left;"> <img class="alignnone size-full wp-image-1699" title="resiized-yarn-shot-3" src="http://www.heatherconnblogs.com/wp-content/uploads/resiized-yarn-shot-3.jpg" alt="resiized-yarn-shot-3" width="500" height="355" /></p>
<p style="text-align: left;">I&#8217;ve since learned that there&#8217;s an international &#8220;guerrilla&#8221; knitting movement called Knitta. which began in Houston, TX in 2005 &#8212; hardly the hotbed of radicalism.</p>
<p style="text-align: left;"> </p>
<p style="text-align: left;">It was great to see some whimsical soul add a local angle to the movement here on the Sunshine Coast. Besides, the posts were right next to several other wonderful examples of art in public spaces: artist <strong>Jan Poynter&#8217;s hand-painted images on BC Hydro&#8217;s otherwise-boring  transformer or relay boxes.</strong></p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-1702" title="resized-street-art-1" src="http://www.heatherconnblogs.com/wp-content/uploads/resized-street-art-1.jpg" alt="resized-street-art-1" width="500" height="375" /></p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-1703" title="resized-street-art-2" src="http://www.heatherconnblogs.com/wp-content/uploads/resized-street-art-2.jpg" alt="resized-street-art-2" width="300" height="418" /></p>
<p style="text-align: left;">I admire the prolific pranksters in yarn and wool, especially since <strong>knitting and crocheting never caught on with me</strong>. As a teen, I crocheted a blue granny-square afghan, but it took me ages to transform my initial efforts from too-big circles into evenly sized squares. As for knitting, I think I produced one of those boring, <em>de rigeuer</em> scarves for a home economics class and that was it. I don&#8217;t think such activities are designed for impatient people like me. </p>
<p style="text-align: left;"> </p>
<p style="text-align: left;">I just found out who created the Cowrie Street yarn additions and it&#8217;s someone I know. What fun. I&#8217;m not telling.  This year&#8217;s <strong><a href="http://www.gibsonslandingfibrearts.com/" target="_blank">Gibsons Landing Fibre Arts Festival</a></strong> is hosting its own version of yarn storming. The festival is inviting people to decorate Gibsons with their own knit or crocheted creation. Participants are encouraged to make something functional such as hats or scarves that can later go to those in need. Otherwise, people can feel free to &#8220;liberate&#8221; the fuzzy public art creations after the festival.</p>
<p style="text-align: left;"> </p>
<p style="text-align: left;">For more information and guidelines, contact festival co-sponsor <strong>Unwind Knit and Fibre Lounge</strong> at 886-1418 or email <a href="mailto:info@unwindknitandfibre.ca">info@unwindknitandfibre.ca</a>, using  &#8220;Yarn Storming&#8217;&#8221; in the subject line. There will be related photos in the entrance of the festival and a people&#8217;s choice award.</p>
<p style="text-align: left;"> </p>
<p style="text-align: left;">Sadly, <strong>this might be the last year of the Fibre Arts Festival</strong> due to a current lack of committed volunteers. Festival organizers have announced that they won&#8217;t hold the annual event next year. Be sure to enjoy this year&#8217;s festival, held August 19-21.</p>
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